With a few adjustments to our habits and surroundings, we can help to relieve our eyes from the effects of screens.

虽然遗传和年龄在眼睛健康中起着重要作用，但生活方式因素，尤其是饮食，也会显著影响眼睛健康。 选择健康的饮食对于保障眼睛健康、确保视力清晰和长期整体健康至关重要。 多样化的饮食，富含水果、蔬菜、坚果、种子和多脂鱼，有利于最佳的眼睛健康。...

Retinal detachment is a serious eye condition that requires immediate medical attention. It can cause permanent vision loss if not treated p